Several plants are claimed to improve mental health through their beauty, scent, or air-purifying properties. Plants cannot substitute mental health care, yet they can provide a relaxing atmosphere. These plants may aid mental health:
Lavender (Lavandula): Its relaxing scent reduces stress and anxiety. Put a lavender plant near a sunny window or use lavender essential oil.
Rosemary (Rosmarinus officinalis): Its pleasant scent is said to improve memory and attention. It's a culinary herb.
Mint (Mentha): Peppermint and spearmint offer refreshing scents that can energize the mind. They grow easily and can be used in teas and cookery.