Natural home remedies to reduce belly fat. (Part-1)

Stay Hydrated: Water keeps you hydrated and may aid weight loss by making you feel full. Aim for 8 glasses of water daily.

Green Tea: Antioxidants and catechins in green tea may enhance metabolism and fat loss. Make green tea a habit.

Apple Cider Vinegar: Several studies suggest apple cider vinegar may reduce abdominal fat. Mix a spoonful of apple cider vinegar with water and drink before meals.

Lemon Water: Warm water with lemon in the morning boosts metabolism and hydration. Lemons are vitamin C-rich.

Ginger Tea: Ginger is thermogenic and may burn calories. Drink ginger tea or eat fresh ginger.

Cinnamon: Cinnamon may manage appetite and blood sugar. Put cinnamon on your food or in your coffee or tea.

Turmeric: Turmeric's curcumin reduces inflammation. Consume turmeric in curries, soups, and warm drinks.

Protein-Rich Diet: – Include more lean protein sources in your diet, such as chicken, fish, beans, and lentils. Protein helps with satiety and supports muscle maintenance.

Watch this space for further developments.